join Sarah for yoga down the road at the lavender bluff farm. take in the bucolic scenery of the flower fields, bluffs and Lake Pepin views as you center yourself through gentle yoga. Sarah will guide you through a unique yoga class that helps you release stress, rebalance your nervous system, and connect with your body’s natural energy flow. Through mindful movement, breathwork, and stillness, you'll work with your chakras and meridians to restore harmony and support healing from within.

Ideal for calming the mind, relieving tension, and awakening your inner vitality.

sarah dutton

Sarah Dutton is a holistic health and yoga coach, who utilizes a trauma informed approach with clients. She educates and coaches adults and children using a mind-body approach that examines the whole well being of each person as an individual. She encourages people to view a more detailed picture of their overall health by infusing mindfulness into her work. This helps clients learn how to tune into their bodies, thereby, enabling them to become the healthiest and happiest person possible.